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Category Archives: Personal Life
1828 Days Later
Yesterday I completed my fifth year of doing at least 30 continuous minutes of exercise a day. That means today’s five-mile outdoor walk was my 1828th day of exercise in a row. As I’ve said before, this consistency is Doug … Continue reading
Posted in Personal Life, San Francisco
Tagged exercise, outdoor walks, photography, Pomona College, San Francisco, Twin Peaks, walking
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Purple Air, Purple Air
For our anniversary Geoffrey was given a Purple Air sensor. So, now we are on the Purple Air website and on the Government’s air quality map. And, we can also embed our own information on this blog… Geek Alert! Loading … Continue reading
Posted in Personal Life
Tagged Air Quality, air quality sensor, Purple Air, San Francisco air quality
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A New Year’s Resolution, 3 Years Later
I was inspired on New Year’s Eve 2015 to start exercising regularly. Doug Wilcoxen, a fellow Pomona College student and resident of Wig Hall 30+ years ago, wrote on Facebook that day that he had been to the gym 315 … Continue reading
Posted in Personal Life
Tagged Doug Wilcoxen, exercise, Fitness SF, gym, New Year's Resolutions
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366 Consecutive Days of Exercise
I blame Doug Wilcoxen. I went to college with Doug, and haven’t seen him since around 1975, but it’s still his fault. On December 31, 2015 Doug posted to his friends on Facebook that he went to the gym 315 times … Continue reading
Posted in Personal Life
Tagged cardio, core body, Doug Wilcoxen, exercise, Fitness SF, gym, sit-ups, weight machines
2 Comments